900 North Shore Drive, Suite 170
Lake Bluff, Illinois 60044
847-234-2346
Our Staff
Julie McLaughlin, MD
Dr. McLaughlin is a veteran Wellness Expert. She has mastered the art of educating people as a means of creating healthier, more vibrant and happier individuals. Her approach addresses ultimate health goals and how to achieve them through eating well, moving well and thinking well.
Dr. McLaughlin speaks, blogs, and makes media of all kinds on different health related topics motivating people to make better informed choice about their health.
She combines her knowledge and experience in these areas, to deliver one of the best creative approaches to wellness in health care today.
Roger Mack, Fitness Trainer
Roger Mack, a certified fitness trainer, embarked on this career path back in the early 2000’s, when he qualified for the 2003 and 2004 USA Indoor Championships in the 60m high hurdles. Later that year, he qualified for 2004 Olympic Games Trials in the 110m high hurdles. Although his drive, motivation and passion allowed
him to participate in his ultimate milestone goal activities, an achilles injury halted his Olympic opportunity.
Since, Roger’s fitness career has afforded him additional opportunities to partner with NBC’s Biggest Loser Season 6 “Green Team” Adam and Stacey Capers, whom he led to the finals. He has trained two CEO’s for a “2011 CEO Challenge” which proceeds were donated to support the Susan G. Komen Foundation and the Police Unity Tour. Roger is certified with NASM (National Academy of Sports Medicine), FMS (Functional Movement Screen) and Pre and Post Natal Certified.
In his most recent work, Roger started R2|M2 a 45-minute, 1000-calorie, Bootcamp-style, class provides high-energy, explosive workout training. He is currently the Wellness and Fitness Director of the 8 Weeks to Wellness program at McLaughlin Care. The program has a multi-dimensional approach to wellness – Eat well, move well and think well. Roger also runs Bootcamp-style classes at McLaughlin Care. Over the years, Roger has appeared on major television networks, in the role of a motivational speaker and fitness consultant.
Mat Gapinski
Has been practicing massage for the last 20 years at McLaughlin Chiropractic Clinic. Mat graduated from The Chicago School of Massage Therapy and also is a certified wellness educator as part of our 8 weeks to wellness program. He helps educate patients on stretching, diet, relaxation and exercise. His massage training
includes therapeutic medical massage, deep tissue, myofascial release and trigger point therapy. He, his wife and two children live in Lake Forest.
Our Philosophy
At the heart of the chiropractic philosophy is this simple wisdom: treat the problem itself, not just the symptoms. If you only look at the symptoms, the underlying problem is still there and will keep coming back until it’s treated. Chiropractic care is an effective method of treatment for many people who suffer from back pain, neck pain, headaches, and other neuromusculoskeletal disorders. The science of chiropractic centers around the body’s spine. The spine houses and protects the spinal cord, which is the “switchboard” through which nerve impulses are transmitted from the brain to all parts of the body. In the event of an injury, misaligned vertebrae can interfere with nerve transmissions, inhibit mobility, and cause pain or discomfort. Chiropractic treatment realigns the vertebrae so that nerve impulses are not restricted. When the spine is properly aligned, the cause of pain and malfunction is removed, and the body will return to normal.
THE PRACTICE
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The McLaughlin Chiropractic Clinic is your partner in wellness. Dr. McLaughlin's goal is to assist you in finding your way to optimal good health. Through her medical expertise, progressive treatments and therapies, and manageable approach, Dr. McLaughlin has paved successful paths to lifelong wellness, one patient at a time. Start living well today!
The McLaughlin Chiropractic Clinic is your partner in wellness. Dr. McLaughlin's goal is to assist you in finding your way to optimal good health. Through her medical expertise, progressive treatments and therapies, and manageable approach, Dr. McLaughlin has paved successful paths to lifelong wellness, one patient at a time. Start living well today!
The McLaughlin Chiropractic Clinic is your partner in wellness. Dr. McLaughlin's goal is to assist you in finding your way to optimal good health. Through her medical expertise, progressive treatments and therapies, and manageable approach, Dr. McLaughlin has paved successful paths to lifelong wellness, one patient at a time. Start living well today!
The McLaughlin Chiropractic Clinic is your partner in wellness. Dr. McLaughlin's goal is to assist you in finding your way to optimal good health. Through her medical expertise, progressive treatments and therapies, and manageable approach, Dr. McLaughlin has paved successful paths to lifelong wellness, one patient at a time. Start living well today!