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Chiropractor, Lake Bluff, Lake Forest, Dr. Julie McLaughlin, McLaughlin Chiropractic Clinic, McLaughlin Care, Fitness, weight loss, 8 weeks to wellness, back pain, wellness, exercise, massage, acupuncture

Roger Mack, Fitness Trainer

 

Roger Mack, a certified fitness trainer, embarked on this career path back in the early 2000’s, when he qualified for the 2003 and 2004 USA Indoor Championships in the 60m high hurdles. Later that year, he qualified for 2004 Olympic Games Trials in the 110m high hurdles. Although his drive, motivation and passion allowed him to participate in his ultimate milestone goal activities, an achilles injury halted his Olympic opportunity.

 

Since, Roger’s fitness career has afforded him additional opportunities to partner with NBC’s Biggest Loser Season 6 “Green Team” Adam and Stacey Capers, whom he led to the finals. He has trained two CEO’s for a “2011 CEO Challenge” which proceeds were donated to support the Susan G. Komen Foundation and the Police Unity Tour. Roger is certified with NASM (National Academy of Sports Medicine), FMS (Functional Movement Screen) and Pre and Post Natal Certified.

 

In his most recent work, Roger started R2|M2 a 45-minute, 1000-calorie, Bootcamp-style, class provides high-energy, explosive workout training. He is currently the Wellness and Fitness Director of the 8 Weeks to Wellness program at McLaughlin Care.  The program has a multi-dimensional approach to wellness – Eat well, move well and think well.  Roger also runs Bootcamp-style classes at McLaughlin Care.  Over the years, Roger has appeared on major television networks, in the role of a motivational speaker and fitness consultant.

The McLaughlin Chiropractic Clinic is your partner in wellness. Dr. McLaughlin's goal is to assist you in finding your way to optimal good health. Through her medical expertise, progressive treatments and therapies, and manageable approach, Dr. McLaughlin has paved successful paths to lifelong wellness, one patient at a time. Start living well today!

The McLaughlin Chiropractic Clinic is your partner in wellness. Dr. McLaughlin's goal is to assist you in finding your way to optimal good health. Through her medical expertise, progressive treatments and therapies, and manageable approach, Dr. McLaughlin has paved successful paths to lifelong wellness, one patient at a time. Start living well today!

The McLaughlin Chiropractic Clinic is your partner in wellness. Dr. McLaughlin's goal is to assist you in finding your way to optimal good health. Through her medical expertise, progressive treatments and therapies, and manageable approach, Dr. McLaughlin has paved successful paths to lifelong wellness, one patient at a time. Start living well today!

The McLaughlin Chiropractic Clinic is your partner in wellness. Dr. McLaughlin's goal is to assist you in finding your way to optimal good health. Through her medical expertise, progressive treatments and therapies, and manageable approach, Dr. McLaughlin has paved successful paths to lifelong wellness, one patient at a time. Start living well today!

McLaughlin Care

900 North Shore Drive, Suite 170 

Lake Bluff, IL 60044

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