MASSAGE

 

Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.  People seek massage therapy for a variety of reasons –to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness. Massage is not purely a luxury you get when on vacation it is a necessity to your overall healing and wellness

 

We offer 2  types of massage:

• Relaxation Massage - also known as Swedish massage; this is for pure relaxation and reduction of stress and anxiety.

 

• Rehabilitative Massage – also known as deep tissue, or medical, therapeutic massage.  This type of massage is targeted to rehabilitate injury, reduce pain, release deep muscle tension that is produced by exercise.